Q11 What is Huna?
Huna is the modern word for an ancient system of holistic healing practiced in Hawai'i and other parts of Polynesia. It consists of healing and empowerment of the mind, body, and spirit. It aims at reducing phsyical, emotional and spiritual pain, foster the healing process, and increase a general state of wellbeing.
Huna uses energy work, meditative techniques, forgiveness counseling, symbolic healing, geomancy, and shamanic ritual to spread a state of "Aloha", which can mean "love", "wellbeing", and "happiness".
Techniques in Huna range from individual and group counseling to multiple forms of energy healing. Dream healing, symbolic healing, hypnotic regressions and analysis, subconscious and conscious self affirmation, and life philosophy are all components used in Huna.
Huna views the world in light of seven basic principles and on four levels of reality. It does not see itself as a true representation of reality, just as a useful tool for better dealing with it.
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